Therapies Offered. Reflex feet

Clinical Reflexology

Clinical Reflexology is a gentle and relaxing treatment that is believed there are nerve ending points just in the feet, hands, face and ears that correspond to areas / organs of the body.

It is believed that there are over 7000 nerve endings in the human foot that each correspond to a part of the body. When pressure is applied by a qualified practitioner, these areas and points awake the movement of energy along the nerve channels which can identify reflexes out of balance. It helps to restore balance ( homeostasis ) in the body, awakening the body's own natural power to heal itself within, giving you the best possible levels of energy and bringing maximum benefits to your life physically and emotionally.

As reflex points are so tiny the movements are so precise and care is taken to cover all of them to ensure that the treatment is comprehensive and therefore an holistic treatment for the whole body.

Reflexology may help to support you with a variety of conditions, but here is a small list of conditions, If you have other conditions not stated then please get in touch to discus these conditions with myself.
Please be aware that Reflexology does not cure or do we diagnose Reflexology is an amazing Holistic Therapy that will assist you.

  • Stress, Anxiety and Depression
  • Pain / Back / Musculoskeletal
  • Insomnia
  • Headaches / Migraines
  • Digestive Issues such as IBS/Crohn's Disease/Ulcerative Colititis
  • Hormone Imbalances like PMT, Painful/Heavy/Irregular or Absent Periods
  • Peri and Menopausal Symptoms
  • Lymphedema
  • Fibromyalgia
  • Improved Circulation
  • Boosts Immune System

    In the first session I will take a detailed medical history, make a visual and tactile examination of the feet before beginning the Reflexology massage movements. The particular types of movements involved require the application of an appropriate pressure using my thumbs, fingers and knuckles.

    The treatment will take place in a Reflexology Electric chair. It will be performed on the feet so I will ask the client to remove footwear and socks / tights.

  • Therapies Offered. Reiki image


    Reiki is a Japanese holistic healing treatment that is based on the belief that an unseen life force energy through us causes us to be alive. If our life force energy is low then we tend to feel under the weather, and more likely to get sick, feel stressed and anxiety. If the life force energy is high then we tend to be more happy and healthy.

    Reiki is made up of two words - REI, which means god's wisdom or the higher power, and KI, which means life force energy. Reiki is spiritually guided life force energy.

    A reiki treatment feels like an amazing warm radiance that flows through and around you. It treats a whole person, from head to toe including, emotions, the body, mind and spirit. Reiki makes you feel relaxed and a feeling of peace, security and well being.

    When Reiki is given from a practitioner a bio-magnetic energy will flow through the hands then induce currents flows of tissues and cells of an individual who is in close proximity.

    Reiki is good for:

    • Stress and Anxiety / Creates Deep Relaxation
    • Pain relief / Support Physical Body Healing
    • Insomnia / Aids better Sleep
    • Removes Energy Blocks / Promotes a Natural Balance Between Mind, Body and Spirit
    • Helps the Body in Removing Toxins and Supports Immune System
    • General Well Being

    Therapies Offered. Aroma Reflex

    Aroma Reflex

    Aroma Reflex is a treatment that is combined with aromatherapy and Reflexology.
    This is such a relaxing warm treatment with many benefits as essential oils are used that have healing effects on many issues.
    I will do a full consultation and based on your needs and ailments that you have I will infuse 3 essential oils with a reflexology wax for your treatment, then you take the remaining balm home in a 50ml jar.

    This treatment can rebalance the body clear out unwanted toxins and chemicals, this can then help you with:

    • Stress and anxiety
    • Increased energy
    • Insomnia
    • Improve mood
    • Women's health
    • Circulation

    Therapies Offered. Facial reflexology diaphragm

    Facial Reflexology Bergman Method

    Facial Reflexology focuses on Reflex ( pressure ) points on the face, which help stimulate the body's healing mechanisms and help improve circulation and nerve conduction, encouraging the release of toxins from the body via the Lymphatic System.
    Balancing Reflex points in the face connect to and help balance out the whole body.

    Bergman Method was created over 20 years age by Ziggie Bergman ( who I also trained with ) and is based on zone therapy, that forms the basis for modern Reflexology.
    Dr William Fitzgerald created Zone Therapy who studied Native Americans who used pressure point therapy to relive pain. Fitzgerald charted ten energy zones which start at the crown of the head, five on each side of the face and each side of the body extend down to the toes and fingertips. Zone Therapy uses the whole body including the face.

    Facial Reflexology is currently used to treat common conditions and relive pain and some of the techniques inspired by Native Americans.

    Some of the benefits aimed to help with:

  • Relieve Stress
  • Aims to improve circulation to the face and head area, thereby speeding up the exchange of oxygen, nutrients, carbon dioxide and waste products
  • Improves Lymphatic Drainage aiding the removal of waste products and toxins
  • Relieves tension in muscle tissue
  • Relieves mental strain and improves concentration
  • helps relieve sinusitis/ congestion
  • Has a direct rejuvenating effect on the skin and leaves the face glowing and radiant
  • Can bring about a general feeling of calmness and relaxation

  • Therapies Offered. Facial reflex and cupping

    Stress Relief Facial Reflexology with Facial Cupping

    Facial Cupping is not just for beauty treatments but it also provides lymphatic drainage, helps with physical imbalances too that manifest on our face and in our emotions.

    Facial cupping is a relaxing treatment plus tones the muscles and increases blood flow too. This process stimulates the production of collagen and elastin which pump and tighten the muscle structure of the face. The lymphatic drainage element removes puffiness and helps to clear the skin. It can lessen pigmentation, producing a more even skin tone after just a few treatments.

    Facial Cupping has health benefits alongside beauty.

    Health Benefits include

  • Sinus Congestion + Hay Fever
  • Headaches and Migraines
  • Facial Paralysis and Bell's Palsy
  • Earaches
  • Bruxism ( teeth grinding )
  • Scars

    Beauty Benefits include

  • Reduces Wrinkles and Lines
  • Firm and Tone Skin and Muscles
  • Helps Reduce Pore Size
  • Helps Reduce Puffy Eyes
  • Increases Blood Circulation
  • Clears Skin
  • Healthy Glow

    Stress Relief Facial Reflexology

    Stress Relief Facial Reflexology focuses on certain reflex points on the face, which helps stimulate the body’s healing mechanisms and helps improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system.

    Facial Reflexology helps open up neural pathways, assisting in the control of stress levels. It has an analgesic effect, reducing pain by releasing endorphins into the body. The stress relief facial points used will cover the major areas of the body affected by stress.

    Benefits of Stress Relief Facial Reflexology include:

  • Aims to relieve the effects of stress
  • Aims to improve circulation to the face and head
  • Improves Lymphatic drainage
  • Relieves tension in the muscle tissue
  • Relieves mental strain and improves concentration
  • Brings out a general feeling of calmness and relaxation

  • Other Areas I Have Trained in:

    • Cancer and Palliative care
    • Meridians
    • NEPIP
    • Fertility and Maternity
    • Reproductive
    • Anatomy , Physiology and Pathology for Reflexology
    • Endocrine Balancing
    • Advanced Musculoskeletal Techniques
    • Chakra balancing through the feet
    • Linking / Energy work

    Click here for information on session fees.
    Please email me or call me on 07738377722 to arrange a free consultation.

    ©2024 Paula Boyle is powered by WebHealer
    Website Cookies   Privacy Policy   Admin Login